5 Wellness Tips for Recovering Addicts

Completing a treatment program is only the first step in achieving lifelong recovery from an addiction to drugs or alcohol. Once your treatment is over,

February 1, 2020

How to Handle Employment in Early Sobriety

One of the biggest steps to putting your addiction behind you and returning to a “normal” life is going back to work. Starting to work

January 18, 2020

What to Expect When Detoxing From Alcohol

Alcohol may be one of the easiest substances to begin abusing because of how easy it is to obtain. It’s legal and it’s a normal

January 13, 2020

Tips for Your Diet in Recovery

Recovering from drug or alcohol addiction is a gradual process that involves making many lifestyle changes. We’ve recently talked about how exercise affects the body

January 6, 2020

How Do I Tell My Loved One They Need Help for Their Addiction?

It can be extremely tough watching someone you love suffer at the hands of drugs or alcohol. They may not believe they have a problem,

December 25, 2019

Setting Expectations for Yourself in Sobriety: The Do’s and Don’ts

If you’ve lost yourself to an addiction, the concept of sobriety can be a hard one to grasp. You may not remember what it feels

December 18, 2019

3 Ways to Help Others Who Are Struggling With Addiction

So you’ve recently beat an addiction and are excited to declare yourself recovered. Congratulations! That’s no small feat. Since you know how it feels to

December 13, 2019

Why You Can’t Force Someone to Get Treatment for an Addiction (& What to Do Instead)

Watching someone you love lose themselves to an addiction is never easy. You might find yourself beginning to act out of fear or desperation, trying

December 10, 2019

Is it Possible to Find Lifelong Recovery from Addiction?

Anyone who has struggled with addiction knows it can be hard to imagine what a future free from substance dependency looks like. It’s easy to

December 9, 2019

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