Any Length Retreat Blog

The Dangers of Mommy Wine Culture

“It’s Mommy’s turn to wine!” You’ve probably seen the memes on Facebook or the clichéd quotes on novelty glasses and sparkly t-shirts. Mommy wine culture is everywhere. Wine moms are fun, cool, and young at heart. They’re the antithesis... Read More

What is Step 12 in AA?

When we showed up at our first AA meeting, the idea of ever reaching step 12 in AA may have seemed like a far-off fantasy. For some, it may have seemed impossible. But here you are, ready to embark on your final step. Having had a spiritual... Read More

What is Step 11 in AA?

Back in step 10, we turned our focus from our past to our present. Now, as we begin to understand and work step 11 of AA, we’ll start to think about the future, particularly in regards to our spiritual path. Sought through prayer and meditation to... Read More

What is Step 10 in AA?

By this point in your recovery journey, you’ve done a lot of hard work in clearing out negativity from the past. You’ve admitted your life became unmanageable, turned control over to your higher power, understood and asked God to remove your... Read More

What is Step 9 in AA?

Congratulations: you’ve finished step eight and by now, you should have a list of names of people that you want to make amends to. Logically, step nine in AA is to move forward and actually make these amends. Made direct amends to such people... Read More

What is Step 8 in AA?

Reaching step eight of AA means that you’ve spent a great deal of time working on yourself, reflecting inwardly on your character flaws, admitting them out loud, and finally turned control over to your higher power to remove them. In step eight of... Read More

What is Step 7 in AA?

Steps four through six in AA have been working up to this point. In step four and five we explored and came to terms with our shortcomings. In step six, we mentally prepared for having our higher power remove our character defects. Now, we’ve... Read More

What is Step 6 in AA?

Step six in AA is incredibly freeing. In the last two steps, you made a searching and fearless moral inventory of yourself and admitted the exact nature of your wrongs to yourself, your higher power, and another person. Now that we’re so familiar... Read More

What is Step 5 in AA?

The infamously scary step number four is finally behind you. Step five in AA is next, and it builds on the exercise we completed in the last step. Admitted to God, to ourselves, and to another human being the exact nature of our wrongs. The 12 steps... Read More

What is Step 4 in AA?

By this point, you’ve already admitted and accepted that your life as an addict has become unmanageable, began a relationship with a higher power, and committed to turning over all your control to this power. In Alcoholics Anonymous, next is step... Read More

What is Step 1 in AA?

We admitted we were powerless over alcohol and that our lives had become unmanageable. It can be scary and challenging to take the first step and admit that you have a problem with addiction. However, the only way you can start down that path toward... Read More

12 Suggestions For Staying Sober Through The Holidays

The holidays can be a rough time of the year for anyone, and is especially when staying sober through the holidays may be a struggle for you or a loved one. Families have separated, the Fear of relapse brings worry and doubt. For the families of... Read More

Loving an Addict to Death

When dealing with a loved one who is suffering from addiction, the line between supporting them through a hard time and enabling them to continue can easily be blurred, and ultimately we don’t want to be loving an addict to death. We’ve... Read More

5 Signs of Xanax Abuse

Xanax, the brand name of the drug alprazolam, is a highly addictive benzodiazepine usually prescribed to treat panic and anxiety disorders. Tolerance to Xanax can develop quickly, so addictions can develop even when it’s taken as prescribed. When... Read More

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