Foods to Prevent Getting Sick While Promoting Recovery

Foods to Prevent Getting Sick While Promoting Recovery

It’s certainly an interesting time to be in recovery – adjusting to a new normal is difficult thanks to COVID-19, which is making life anything but normal. One thing we often suggest as a way to ease into your new, addiction-free lifestyle is eating in a way that will support you through recovery. Now, during … Read More

The Importance of Hobbies in Recovery

For a lot of people, a part of recovering from their addiction is rediscovering who they are without the substances that they used to rely on. Some people might feel like they need to find a whole new identity outside of drugs or alcohol. This process can take time and be incredibly difficult. That’s especially … Read More

How to Channel Your Energy into Productivity While Self-Isolating

At this point, the COVID-19 pandemic has been running rampant across the United States for about a month. In order to slow the spread, many people are social distancing and self-isolating. In our last post, we talked a bit about how, even though self-isolating is effective at slowing the spread of a virus, it can … Read More

COVID-19: What You Need to Know

COVID-19 (Coronavirus Disease 2019), initially known as coronavirus, is an infectious respiratory disease in the same family as the SARS virus, of which there was an outbreak nearly twenty years ago. Common symptoms include coughing, fever, and shortness of breath. The virus typically spreads via respiratory droplets produced by coughing or sneezing. It can be … Read More

How Meditation Can Aid Your Recovery from Addiction

At Any Length, we’re big believers in the effects of the twelve-step program for overcoming drug and alcohol addictions. One of the most important aspects of the twelve steps is turning to a higher power and practicing prayer. Meditation is an amazing supplemental tool for prayer – praying helps you establish a connection to God … Read More

Tips For Daily Mindfulness Practice in Recovery

Being in recovery from addiction requires you to make major changes to your life if you want to remain recovered. Building an entirely new mindset is much easier said than done. Changing your mindset can be made easier by becoming more mindful – that is, learning not to associate so heavily with your thoughts and … Read More

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