You may have heard that a parent can only be as happy as his or her unhappiest child.  If you have an adult son or

If you are a recovering drug addict, dealing with a recovering drug addict, or even just a normal non-addicted person, wrapping your mindset around living

If we are being honest, anyone who is sitting in the rooms of an alcoholics or drug addicts anonymous meeting has been through a lot

Setting boundaries in any situation is important but can be complicated. Boundaries are necessary to remind you what is and is not acceptable- whether that’s

In drug and alcohol recovery, being open-minded is an essential way of framing your thought process that can make a huge difference in your ability

Are you curious about how common snorting fentanyl really is? Most people have heard about fentanyl in the media, but you may not have a

One form of coping in recovery is putting down the needle and picking up the weights and dumbbells. Getting back in shape, pushing yourself to

If you are like I was a year ago, you may hear the word “meditation” and immediately roll your eyes. Then, I believed that meditation

There is a famous song by a man named Ben E. King that goes, “When the night has come and the land is dark and

I know what you are thinking by just reading the title of this blog. “Oh great. It was hard enough to stop doing drugs, and