How to Talk to Your Son About His Drinking Problem

Teenagers shouldn’t be drinking alcohol, plain and simple. Unfortunately, the truth is that many teens will experiment with alcohol during their high school years. Some will pass the point of simple experimentation and may develop full-on alcoholism. If the latter sounds like your son, talk to him about it as soon as possible. Studies show … Read More

4 Signs My Son is Using Drugs

The teenage years can be awkward and difficult for many kids. Too often, a good kid may fall in with the wrong crowd at school and begin experimenting with substances like drugs or alcohol. In a 2015 survey, almost 36% of teenagers reported having tried marijuana and nearly 13% reported abusing prescription drugs. If you … Read More

What is Step 12 in AA?

It Is Well

When we showed up at our first AA meeting, the idea of ever reaching step 12 in AA may have seemed like a far-off fantasy. For some, it may have seemed impossible. But here you are, ready to embark on your final step. Having had a spiritual awakening as the result of these steps, we … Read More

What is Step 11 in AA?

What is Step 11 in AA?

Back in step 10, we turned our focus from our past to our present. Now, as we begin to understand and work step 11 of AA, we’ll start to think about the future, particularly in regards to our spiritual path. Sought through prayer and meditation to improve our conscious contact with God as we understood … Read More

What is Step 10 in AA?

What Is Step 10 in AA?

By this point in your recovery journey, you’ve done a lot of hard work in clearing out negativity from the past. You’ve admitted your life became unmanageable, turned control over to your higher power, understood and asked God to remove your defects of character, and made amends with those you’ve harmed. In step 10 of … Read More

What is Step 9 in AA?

What is Step 9 in AA?

Congratulations: you’ve finished step eight and by now, you should have a list of names of people that you want to make amends to. Logically, step nine in AA is to move forward and actually make these amends. Made direct amends to such people wherever possible, except when to do would injure them or others. … Read More

What is Step 8 in AA?

What is Step 8 in AA?

Reaching step eight of AA means that you’ve spent a great deal of time working on yourself, reflecting inwardly on your character flaws, admitting them out loud, and finally turned control over to your higher power to remove them. In step eight of AA, we begin to turn our focus outward. In steps eight and … Read More

What is Step 7 in AA?

What is Step 7 in AA?

Steps four through six in AA have been working up to this point. In step four and five we explored and came to terms with our shortcomings. In step six, we mentally prepared for having our higher power remove our character defects. Now, we’ve reached step seven in AA, where it’s time to actually ask … Read More

What is Step 6 in AA?

What is Step 6 in AA?

Step six in AA is incredibly freeing. In the last two steps, you made a searching and fearless moral inventory of yourself and admitted the exact nature of your wrongs to yourself, your higher power, and another person. Now that we’re so familiar with these faults, it’s time to let them go while we work … Read More

What is Step 5 in AA?

What is Step 5 in AA?

The infamously scary step number four is finally behind you. Step five in AA is next, and it builds on the exercise we completed in the last step. Admitted to God, to ourselves, and to another human being the exact nature of our wrongs. The 12 steps of Alcoholics Anonymous build on each other and … Read More

What is Step 4 in AA?

What is Step 4 in AA?

By this point, you’ve already admitted and accepted that your life as an addict has become unmanageable, began a relationship with a higher power, and committed to turning over all your control to this power. In Alcoholics Anonymous, next is step four of AA, the infamously scary step: Made a searching and fearless moral inventory … Read More

What is Step 3 in AA?

What is Step 3 in AA?

In step two of AA, you were exploring your relationship with God or another higher power and beginning to wrap your mind around the idea of surrendering control to this power. In step three of AA, you’re making the conscious decision to actually do this. Made a decision to turn our will and lives over … Read More

What is Step 2 in AA?

What is Step 2 in AA?

If you’re at all familiar with the 12 steps of AA, you probably know that they’re a very spiritual program. But what is step 2 in AA, the second step is where participants begin to create a relationship with a higher power, a relationship that they’ll explore more deeply as they move on to other … Read More

What is Step 1 in AA?

What is Step 1 in AA?

We admitted we were powerless over alcohol and that our lives had become unmanageable. It can be scary and challenging to take the first step and admit that you have a problem with addiction. However, the only way you can start down that path toward sobriety is by taking the first step forward. Step 1 … Read More

The 12 Steps of Alcoholics Anonymous

The 12 Steps of Alcoholics Anonymous

Even those who have never had first- or second-hand experience with addiction are likely somewhat familiar with the 12 steps of Alcoholics Anonymous. This is one of the most well-known programs for addiction recovery and for good reason: it’s also one of the most effective programs. According to AA, up to 75% of its members … Read More

12 Suggestions For Staying Sober Through The Holidays

12 Suggestions for Staying Sober Through the Holidays

The holidays can be a rough time of the year for anyone, and is especially when staying sober through the holidays may be a struggle for you or a loved one. Families have separated, the Fear of relapse brings worry and doubt. For the families of alcoholics and addicts, we worry, will my son or … Read More

What is White Knuckling & How to Overcome It

What is White Knuckling?

AA’s Big Book states that “We are not fighting it, neither are we avoiding temptation. We feel as though we had been placed in a position of neutrality—safe and protected. We have not even sworn off. Instead, the problem had been removed. It does not exist for us.” Recovering from a substance addiction is more … Read More

Loving an Addict to Death

Loving An Addict to Death

When dealing with a loved one who is suffering from addiction, the line between supporting them through a hard time and enabling them to continue can easily be blurred, and ultimately we don’t want to be loving an addict to death. We’ve spoken about this difference on the blog before, but we know that showing … Read More

What is Collegiate Recovery?

What is Collegiate Recovery

Binge drinking, late-night partying, and experimenting with drugs are seen as a normal part of the American college experience. But it’s not all harmless fun. College students in the United States are at a high risk of developing addiction or abusing substances. Approximately 80% of U.S. college students have abused alcohol, while the number of … Read More

What is the Difference Between Supporting and Enabling an Addict?

Difference Between Supporting and Enabling and Addict

Loving an addict is hard. Of course, you want to show them you still love them and support them through their recovery journey. Knowing exactly how to support him or her can be tricky, though. Sometimes, it may feel like you’re helping them when you’re actually enabling their addiction. It can seem like a fine … Read More

How Long Does it Take to Recover from Addiction?

How Long Does It Take To Recover From Addiction

If you have a close friend or family member suffering from addiction, you might be wondering how long recovery takes. It’s certainly an understandable question – addiction is hard to cope with, both for the addict themselves and for their loved ones. Unfortunately, the answer to that question is not as clear-cut as you’re probably … Read More

5 Signs of Xanax Abuse

5 Signs of Xanax Abuse

Xanax, the brand name of the drug alprazolam, is a highly addictive benzodiazepine usually prescribed to treat panic and anxiety disorders. Tolerance to Xanax can develop quickly, so addictions can develop even when it’s taken as prescribed. When taken, Xanax produces a “chill out” effect on the brain and body. Users who take Xanax will … Read More

5 Signs of Meth Use

5 Signs of Meth Use

Meth, short for methamphetamine, takes an extreme toll on the body, both physically and mentally, making it one of the most addictive and dangerous substances out there. In both the short- and long-term, meth can produce negative side effects, and always carries the risk of overdose. If you’re worried that one of your loved ones … Read More

What is the Recommended Time for Residential Treatment?

There are probably a lot of people reading this article and are considering checking into treatment for drug or alcohol use, and they are all wondering the same thing. “How long should I be in there?” Unfortunately the answer is probably not as straightforward as you would probably like. There are lots of factors involved … Read More

What is Crack?

Crack is the most common name for crack cocaine, which is a highly potent illegal stimulant. Derived from powder cocaine, crack is made by mixing cocaine with ammonia or baking soda and heating the mixture until rocks form. Because of the high purity of crack in comparison to regular cocaine, it is extremely powerful, and … Read More

What is GHB

GHB is a psychoactive sedating substance that is commonly referred to as a “club drug” or “date rape” drug. Though used occasionally in its prescription form, Xyrem, to treat narcolepsy, GHB is most often used illegally, and is sought after for its euphoric and intoxicating effects, as well as the effects of sedation and amnesia. … Read More

Is the “Pink Cloud” a Real Thing?

“Pink cloud” is a term that is commonly used to describe the state of being heavily invested in a program of recovery in early sobriety, and is generally the result of being propelled forward by the sting of a horrible first step experience. A pink cloud is prolonged and intensified by a spiritual experience due … Read More

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