The Importance of Mediation in Recovery

Recovering from an addiction to alcohol or drugs is hard, but we believe that it’s always possible. We believe that twelve-step programs are the most effective method of treatment, but it’s by no means the only way an addicted person can achieve sobriety. Mediation is another helpful and important component in recovery from addiction and […]

Codependency and Addiction

Recently, we’ve talked a bit about enabling an addict – that is, protecting your addicted loved one from the consequences of his or her actions. Another common, similar behavior that can develop between an addict and their loved one is codependency. A codependent is a loved one of an addict who puts the addict’s needs […]

How to Get Help for A Loved One Struggling with Addiction

You’ve identified the signs and confronted your loved one. Your worst fears have been confirmed: your loved one is addicted to alcohol or drugs. Now what? It may feel like the end of the world at first, but don’t give up hope. Watching your loved one struggle with an addiction can be incredibly hard, but […]

Why You Can’t Force Someone to Get Treatment for an Addiction (& What to Do Instead)

Watching someone you love lose themselves to an addiction is never easy. You might find yourself beginning to act out of fear or desperation, trying to manipulate or control your loved one, or trying to force them into treatment. Unfortunately, these fear-based behaviors don’t help anyone, and will likely only make the situation worse. You […]

How to Set Boundaries When Your Loved One is Suffering from Addiction

Watching a loved one suffer from an addiction can be incredibly painful.  You want your loved one to be healthy, happy, and to know that they’re loved. Addiction can create a toxic environment in your relationship, making it difficult to communicate these feelings effectively, and causing unbearable emotional or even physical harm.  Knowing how to […]