It Is Well

What is Step 12 in AA?

When we showed up at our first AA meeting, the idea of ever reaching step 12 in AA may have seemed like a far-off fantasy. For some, it may have seemed impossible. But here you are, ready to embark on your final step. Having had a spiritual awakening as the result of these steps, we tried to carry this message …

What is Step 11 in AA?

What is Step 11 in AA?

Back in step 10, we turned our focus from our past to our present. Now, as we begin to understand and work step 11 of AA, we’ll start to think about the future, particularly in regards to our spiritual path. Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge …

What Is Step 10 in AA?

What is Step 10 in AA?

By this point in your recovery journey, you’ve done a lot of hard work in clearing out negativity from the past. You’ve admitted your life became unmanageable, turned control over to your higher power, understood and asked God to remove your defects of character, and made amends with those you’ve harmed. In step 10 of AA, we’ll turn our focus …

What is Step 9 in AA?

What is Step 9 in AA?

Congratulations: you’ve finished step eight and by now, you should have a list of names of people that you want to make amends to. Logically, step nine in AA is to move forward and actually make these amends. Made direct amends to such people wherever possible, except when to do would injure them or others. Like many of the previous …

What is Step 8 in AA?

What is Step 8 in AA?

Reaching step eight of AA means that you’ve spent a great deal of time working on yourself, reflecting inwardly on your character flaws, admitting them out loud, and finally turned control over to your higher power to remove them. In step eight of AA, we begin to turn our focus outward. In steps eight and nine, we’ll begin making amends …

What is Step 7 in AA?

What is Step 7 in AA?

Steps four through six in AA have been working up to this point. In step four and five we explored and came to terms with our shortcomings. In step six, we mentally prepared for having our higher power remove our character defects. Now, we’ve reached step seven in AA, where it’s time to actually ask God to remove these defects. …

What is Step 6 in AA?

What is Step 6 in AA?

Step six in AA is incredibly freeing. In the last two steps, you made a searching and fearless moral inventory of yourself and admitted the exact nature of your wrongs to yourself, your higher power, and another person. Now that we’re so familiar with these faults, it’s time to let them go while we work step six. Were entirely ready …

What is Step 5 in AA?

What is Step 5 in AA?

The infamously scary step number four is finally behind you. Step five in AA is next, and it builds on the exercise we completed in the last step. Admitted to God, to ourselves, and to another human being the exact nature of our wrongs. The 12 steps of Alcoholics Anonymous build on each other and are designed to keep you …

What is Step 4 in AA?

What is Step 4 in AA?

By this point, you’ve already admitted and accepted that your life as an addict has become unmanageable, began a relationship with a higher power, and committed to turning over all your control to this power. In Alcoholics Anonymous, next is step four of AA, the infamously scary step: Made a searching and fearless moral inventory of ourselves. Self-reflection should be …

What is Step 3 in AA?

What is Step 3 in AA?

In step two of AA, you were exploring your relationship with God or another higher power and beginning to wrap your mind around the idea of surrendering control to this power. In step three of AA, you’re making the conscious decision to actually do this. Made a decision to turn our will and lives over to the care of God …

What is Step 2 in AA?

What is Step 2 in AA?

If you’re at all familiar with the 12 steps of AA, you probably know that they’re a very spiritual program. But what is step 2 in AA, the second step is where participants begin to create a relationship with a higher power, a relationship that they’ll explore more deeply as they move on to other steps. Step one is all …

What is Step 1 in AA?

What is Step 1 in AA?

We admitted we were powerless over alcohol and that our lives had become unmanageable. It can be scary and challenging to take the first step and admit that you have a problem with addiction. However, the only way you can start down that path toward sobriety is by taking the first step forward. Step 1 in AA can be one …

How Long Does It Take To Recover From Addiction

How Long Does it Take to Recover from Addiction?

If you have a close friend or family member suffering from addiction, you might be wondering how long recovery takes. It’s certainly an understandable question – addiction is hard to cope with, both for the addict themselves and for their loved ones. Unfortunately, the answer to that question is not as clear-cut as you’re probably hoping. Each person’s recovery process …

Managing Loneliness to Prevent Relapse While Social Distancing

The COVID-19 pandemic has completely changed the world. People are staying inside more than ever, avoiding contact with those outside their immediate household. These precautions are necessary for stopping the spread of a virus, but may have a negative impact on mental health – particularly for those who are recovering from addiction and require regular interaction with the recovery community. …

Continuing Your Recovery During COVID-19

For most people over the last few weeks, everyday life has completely changed thanks to COVID-19. To slow the spread of this deadly virus, people are practicing social distancing: limiting contact with other people. Many companies have their employees working from home while others have completely shut their doors for the next few months. Large gatherings are discouraged and many …

What is a Recovery Coach?

If you’re currently suffering or in recovery from an addiction to drugs or alcohol, you may be looking for different types of professionals who can help support you through your journey to sobriety. You may have come across licensed therapists or treatment centers that can help you overcome your addiction. If you prefer a less clinical source of support, you …

Compliance vs. Surrender

If you were to read through the twelve steps, you might find that the wording, at least for the first few steps, has a distinct feeling of “surrendering” to it, particularly surrendering to a higher power. There are two ways we can approach recovery: by simply complying with what is being asked of us, or surrendering our power. Surrendering, as …

How Does Sober Living Help Maintain Sobriety?

If you’ve been looking into or have recently completed a treatment program for drug or alcohol addiction, you’ve likely come across sober living programs. Maybe you’ve wondered whether sober living is actually helpful. Sober living homes provide residents with a stepping stone from inpatient treatment to “normal” life. In the 18 months following completion of treatment, statistics show the rates …