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Below you'll find a list of all posts that have been tagged as “Fitness”

5 Benefits of Exercise for a Recovering Addict

5 Benefits of Exercise for A Recovering Addict

Exercise has a ton of benefits for a person’s mental health and can do a lot to aid an addict in recovery. It doesn’t have to be complicated, either! Simply heading outside for a 30-minute walk each day is enough to receive the benefits. Alternatively, training for a marathon, taking up yoga, or working on strength sets with a personal …

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Any Length Retreat is located just outside of Austin, TX on a beautiful 5-acre ranch. We are proud to offer the best option for comprehensive treatment in the state. Call us to find out more, we would love to be of service and hear your story.

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Pflugerville, TX 78660

Phone: (866) 433-1992

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